MOVE IN THE MOMENT

A complete and deep journey experimenting and creating with subtle thoughts and forms, where moving in the moment comes into its own. In this 3 day workshop, guided by Nishani, you will play, improvise and unwrap the rich, intuitive non-verbal dialogue with your body and self. Beyond the limits of language, to feel your self-awareness with luminosity, intensity and quality. Learning how to move in the moment can help us break through fears, improve confidence, get rid of limiting thoughts and actions with equinimity. You do not need to have any artistic or dance skills to participate!

Ideal to support & develop your creativity for a new project or chapter in life. Can also be experienced with an intention to release, recover & regenerate from burnout, shock and trauma - or to heal from illness.