Hello and welcome!

My name is Nishani, and I offer an integrative approach to self-care and healing that honours the deep connection between mind, body, and spirit.

 

Mine is a personalised approach, influenced by my own journey of suffering and healing a chronic illness. I have a wide range of 'forms' to enhance perception and protection in whatever you're going through. Training in these forms helps build resilience and balance. I see my role as a supportive one which will encourage a re-thinking and altering of the cycle you might currently be stuck in - without taking away your own agency.​

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Individual 1:1 sessions (in-person or online) support the 'whole' you as an entity of life made up of physical, psychological, social, cultural, environmental, energetic and spiritual dimensions. Each session will be different depending on the need of the moment. 

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Events (small group workshops) support regular training to enhance perception and protection, raise our vibrations and free ourselves from limited thinking and movement. 

 

Here are some examples of  'tools' I regularly use:​

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• Massage & touch therapies (Renato Pappalardo School for Energy Balancing)

• Mind-Body Stress Reduction (MBSR)

• Conscious Movement (a fusion of somatic, interoception and proprioception movement practices to help get to know yourself better)

• Vibrational/Frequency Healing Touch

• Guided visualisation & meditations (a wide range of applications depending on need)

• Energy Healing (Essenian inspired intuitive healing)

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My influences include pioneers like Dr. John Sarno and his work on re-framing/understanding chronic pain. my extensive arts background in photography, dance and performance, and more recently a long-term collaboration with Renato Pappalardo (author, consultant and pioneer of energy balancing massage and therapies in France).

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Recent Events & Projects:

• 2022: Introduced the mybodo approach to a leading physiotherapy and rehabilitation center in Iceland’s Westfjords, focusing on chronic pain, stress, burnout, and trauma.

• 2023: Collaborated with choreographer Léa Leclerc on Like Me 2, an inter-generational movement performance, and co-facilitated movement workshops.

• 2024: Completed a short film titled DIVAS.

• Ongoing workshops and explorations with Margaret Pikes, (author, performer and voice trainer in the Wolfsohn-Hart tradition of extended voice work) 

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I'm bilingual and an advocate for the choice and affordable access to CAM/TCIH therapies within our healthcare systems because health is not a one size fits all system. An international member, accredited trainer and speaker for CHP (Complementary Health Professionals, United Kingdom).