IS +354 624 3866 FR +33 6 45 41 56 10
MYBODO
move your body, mind & soul
mybodo workshops
Go deeper into your personal exploration with a mybodo workshop, offer yourself time out of your daily routine -
ideal for private and professional life alike.
.jpg)
Sound of Silence workshop
Find joy, balance and peace in the sound of silence. Dial down the noise around you and boost your energy with this 3 hour soothing workshop. Explore gentle movement and guided meditation - discover how to release your stress, recover from burnout, balance your nervous system and boost your immunity.
Guided workshop with Nishani.
Next available dates:
Saturday 30th July 2022
Location: Edinborg Cultural Centre
Ísafjörður, Westfjords, Iceland
Life Movement workshop
A three day immersive journey to connect, express and deepen your self-awareness & creativity.
Next available date: 30 Sep, 1 & 2 Oct 2022
Location: Vers-Pont-du-Gard / South of France
co-produced with Elsa Decourt
Life Force workshop
A five day immersive journey into the heart of nature's elements. Explore the energies that shape and inform our own life force and wider inter-connection.
2022/3 dates & locations coming soon
co-produced with Elsa Decourt
Are you a yoga teacher, fitness trainer, wellness coach or working in a similar integrative mind body field?
Please feel free to contact me to explore professional training and collaboration.