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Experience a fusion of softly strong mind body reflexive and contemplative approaches fused with stretch therapy, core strengthening and joyful expressive, playful moving. Workshops are time out laboratories to enhance peace and harmony to your body, mind & soul and include guided meditations, visual explorations and auto-massage/self-care.

Interested in collaboration or integrating a workshop into your retreat or group? Nishani would love to hear from you.  Please get in touch!

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