top of page

pain mentoring

An 1-1 approach that is non-medical, non-pharmaceutical, totally natural and integrative. By exploring and re-framing your choices - you can put your energy back into living rather than surviving a living hell. I've been there. 

Nishani combines her personal and professional experience of chronic illness to help you take charge of your health and get your life back. Suitable for most chronic conditions including (but not limited to) :

Chronic pain following injury (sport, professional or trauma-related)

Persistant pain following surgery  (pain that continues after 12weeks despite medication or treatment)

Back and neck pain 

Headaches & migraines

Fibromyalgia, arthritis and joint pain

Inflammatory issues

Nerve pain & sciatica

Long covid

Depression & anxiety

Professional burnout 

There is no typical  session - it starts with talking and we proceed from there, together. I call it mentoring because this is an exploration by you for you, increasing your self-awareness & helping you to move back into balance. Nishani also works with like-minded colleagues and can refer you if a specific method needed to support you. 

As you may have gathered, this method. requires you to be fully engaged in the process. You may have to test yourself physically, mentally and emotionally and make some key lifestyle changes and decisions. The mentoring contributes but does not replace professional medically-trained practitioners.

A typical session may include some of the below approaches and/or we might just talk it out. 

hands-on & hands-off/distance 

guided movement & meditation

guided visualisations & imagery

Contact Nishani to explore possibilities and find out how mentoring can help you get your life back. 

For in-person sessions you can also benefit from relaxation and balancing massage, bio-release touch and hands-on energy healing.  If you would like to have your 1-1 time in-person - please contact Nishani here.. 

1-1 time is available in both English and French. 

bottom of page